Halosauna & Red Light Therapy
Salt • Infrared Heat • Deep Detox
The Halosauna is a multi-therapy wellness experience that combines gentle infrared heat with dry salt therapy (halotherapy) to support detoxification, respiratory health, circulation, and total-body relaxation. Unlike a traditional sauna, infrared heat warms the body from within rather than simply heating the air around you. This allows for a deeper, more comfortable sweat at lower temperatures, helping the body naturally release toxins, ease muscle tension, and promote healthy circulation. As you relax, pharmaceutical-grade dry salt is dispersed into the air. When inhaled, the microscopic salt particles travel through the respiratory system where they may help support clearer breathing, reduce sinus congestion, calm inflammation in the airways, support immune function, and promote healthier skin.
Red Light Therapy
Cellular Renewal • Skin Health • Recovery
Red light therapy works at the cellular level by stimulating mitochondria — the energy source within your cells. This stimulation may help increase circulation, reduce inflammation, and support tissue repair. When paired with infrared heat
What It’s Good For
- Detox support
- Stress reduction
- Respiratory wellness
- Immune support
- Muscle recovery
- Skin clarity and glow
- Circulation support
- Overall relaxation and nervous system regulation
The Experience
Sessions are deeply relaxing and restorative. You sit comfortably while your body gently warms and detoxifies. Many clients describe the experience as calming, grounding, and rejuvenating. Whether you are seeking respiratory support, skin rejuvenation, muscle recovery, or simply a reset for your nervous system, the Halosauna with Red Light Therapy offers a natural, non-invasive way to support whole-body wellness.
